High School - RUNSODAK
RUNSODAK
SOUTH DAKOTA'S TRACK, CROSS COUNTRY AND ROAD RACING EPICENTER
High School Track & Field
COUNTDOWN TO STATE TRACK 2012
South Dakota Records
Class A Records
Qualifying Standards 2012
State Performance Lists
U.S. Performance Lists
SPIKE PICK: Great Mid-Distance Spike. The "PR" Spike (yellow) will name the spike after you if you run the fastest prep time of the season in their spikes. So, now you just have to run fast!
video
(ABOVE) ELECTRICITY
2009 Howard Wood Special 800m. 4 guys under 1:55; Alex Muntefering went 1:52.46 for the Howard Wood Relays Record.
(LEFT) S.D. DEPTH AND TALENT
3200 Meters (Class AA; Won by Tony Smoragiewicz in 9:35): One of the deepest two-mile races in state history as 8th place was 9:42
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